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Blue - light, yellow - medium and black - heavy. Constructed from high quality, durable latex. Small and portable for travel and packing in a workout bag. The bands are an effective and versatile training tool that can be used to increase strength and stability in the upper and lower body. They are ideal for lateral movement exercises, hip and gluteal activation, and shoulder stabilisation.
Blue – 30 X 5 X 0,06 cm
Yellow – 30 X 5 X 0,08 cm
Black – 30 X 5 X 0,1 cm
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