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Never before has a supplement been studied and studied so well like creatine. Many studies show that creatine improves physical performance during consecutive, short, high-intensity strength efforts. Perfect for strength sports.
Here’s how it works: Creatine is converted into creatine phosphate in the body. This molecule stores additional energy directly in the muscle cell, which can be released enormously quickly. This is exactly what you need for high-intensity sporting stress. The more creatine phosphate is available, the more powerful you are in the 0 to 10 second interval.
Ingredients:
Creatine Monohydrate (100 %). Allergen Information: May contain traces of gluten, lactose, soy and hen´s egg protein.
Recommended consumption: stir 1 portion = 3.4 g Creatine-Monohydrate in a glas of water or juice.
The intake should only last a few weeks. Weight gain might occure. Not suitable for children and adolescents.
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